Health Tips

Everyday Tips to Help you Stay Healthy 

  • Wash your hands often with soap and water
  • Get plenty of rest and sleep
  • Exercise regularly
  • Eat nutritious meals and snacks
  • Wash your hands before and after preparing and eating food
  • Try to avoid contact with sick people
  • Cough & sneeze into a tissue & throw the used tissue in the trash
  • If you don't have tissues, use your sleeve to cough or sneeze
  • If you must cover your nose and mouth with your hands to cough or sneeze, wash your hands immediately afterward
  • Stay home from school and work if you are sick and call your health care provider
  • Keep anti-bacterial wipes and travel-size hand cleaners with you for on-the-go use
  • Don't share drinks, water bottles or food with others
  • Avoid touching your eyes, nose and mouth - germs spread this way
  • Wash your hands after using the bathroom
  • Wipe and clean your phones (cell and desk) with anti-bacterial wipes
  • Wipe/clean your computer keyboard with anti-bacterial wipes
  • Get a flu shot


Contact Us

Have questions about anything here? Feel free to drop us a quick note!

Of course, feel free to Contact Us.

Anita Daleo, R.N., Danielle Giovanniello, R.N.
Student Health and Wellness
1000 Hempstead Avenue Kellenberg Hall, Room 310 Rockville Centre, New York 11571-5002

T: 516.323.3467. F: 516.323.3476