Epicureanism

Earlier in this course we examined Cyrenaic Hedonism as a possible solution to the problem of happiness, only to realize that the approach was too flawed to lead to any kind of lasting happiness.  We will now focus on another branch of hedonistic philosophy which is somewhat more sophisticated than that of the Cyrenaics--namely, Epicureanism.

1.   Who Was Epicurus?

Epicurus was a Greek, born at Samos in 341 BC and died in 270 BC.  In 310 he founded a school in Mitylene, which he moved to Athens in 306.  Since the permanent headquarters of this new school were located in his house and garden, Epicurus' school came to be known as "the Garden."    This school attracted quite a large following of adherents even during Epicurus' lifetime and its membership included women and slaves.  Part of the reason for the admiration in which Epicurus was held by those around him undoubtedly had to do with his character:  his was an extremely simple lifestyle ("Send me a little pot of cheese" he wrote to a friend, "so that I may have a luxurious feast whenever I like").

Epicurus is  said to have written almost three hundred works, almost all of which have disappeared.  What we have left of his original thought are three letters (to Herodotus, Menoeceus and Pythocles) that have been preserved by Diogenes Laertius and a few fragments. 

It is said that Epicurus suffered from bad health throughout most of his life and he experienced a great amount of pain as he got older.  It is perhaps for this reason that he focused so much of his attention on the pursuit of pleasure.  Epicurus' approach to philosophy is eminently practical:  he viewed the practice of philosophy as a kind of therapy for the soul which aims at the eradication of suffering.   As he himself puts it:

"Vain is the word of the philosopher which does not heal any suffering of man.  For just as there is no profit in medicine if it does not expel the diseases of the body, so there is no profit in philosophy either if it does not expel the suffering of the mind."

2.  The Teachings of Epicurus

1)  The Supreme Good

Like all of the major philosophers that we have already studied, Epicurus believes that the aim of life is happiness.  Like the Cyrenaics, however, he maintains that happiness is to be attained through pleasure (hedone).   Pleasure, he says,

is the beginning and the goal of a happy life.  We recognize pleasure as the first and natural good; starting from pleasure, we accept or reject; and we return to those as we judge every good thing, trusting this feeling of pleasure as our guide.

Pleasure for Epicurus, then is the chief good, that goal to which all our actions are  aimed.  We had previously seen that Aristotle in Nicomachean Ethics I, rejects the idea that pleasure could be the supreme good, because it is more proper to animals than to human beings.  Epicurus would probably counter that Aristotle is being slightly unrealistic about human nature:  if we look at the way people act (if we examine what they pursue and avoid, during the normal course of the life) it seems obvious that the attainment of pleasure is indeed the aim of all human action.  

Now that you have some general notions about Epicurus' life and his approach to philosophy, you are ready to read the most important source of his ideas---his famous "Letter to Menoeceus":  

     
 

Letter to Menoeceus

[Diogenes Laertius, Lives of the Philosophers]

 

Epicurus to Menoeceus, Greeting.

 

The Role of Philosophy

 

    "Let no one delay to study philosophy while he is young, and when he is old let him not become weary of the study; for no man can ever find the time unsuitable or too late to study the health of his soul. And he who asserts either that it is not yet time to philosophize, or that the hour is passed, is like a man who should say that the time is not yet come to be happy, or that it is too late. So that both young and old should study philosophy, the one in order that, when he is old, he many be young in good things through the pleasing recollection of the past, and the other in order that he may be at the same time both young and old, in consequence of his absence of fear for the future.

    "It is right then for a man to consider the things which produce happiness, since, if happiness is present, we have everything, and when it is absent, we do everything with a view to possess it. Now, what I have constantly recommended to you, these things I would have you do and practice, considering them to be the elements of living well.

 

The Problem of Death

 

   "Accustom yourself also to think death a matter with which we are not at all concerned, since all good and all evil is in sensation, and since death is only the privation of sensation. On which account, the correct knowledge of the fact that death is no concern of ours, makes the mortality of life pleasant to us, inasmuch as it sets forth no illimitable time, but relieves us for the longing for immortality. For there is nothing terrible in living to a man who rightly comprehends that there is nothing terrible in ceasing to live; so that he was a silly man who said that he feared death, not because it would grieve him when it was present, but because it did grieve him while it was future. For it is very absurd that that which does not distress a man when it is present, should afflict him only when expected. Therefore, the most formidable of evils, death, is nothing to us, since, when we exist, death is not present to us; and when death is present, then we have no existence. It is no concern then either of the living or of the dead; since to the one it has no existence, and the other class has no existence itself. But people in general, at times flee from death as the greatest of evils, and at times wish for it as a rest from the evils in life. 

    Nor is the not-living a thing feared, since living is not connected with it: nor does the wise man think not-living an evil; but, just as he chooses food, not preferring that which is most abundant, but that which is nicest; so too, he enjoys time, not measuring it as to whether it is of the greatest length, but as to whether it is most agreeable. And, they say, he who enjoins a young man to live well, and an old man to die well, is a simpleton, not only because of the constantly delightful nature of life, but also because the care to live well is identical with the care to die well. And he was still more wrong who said: 'Tis well to taste of life, and then when born To pass with quickness to the shades below.' 

 

On the Classification of the Desires

 

   "And we must consider that some of the desires are natural, and some empty; and of the natural ones some are necessary, and some merely natural. And of the necessary ones, some are necessary to happiness, and others, with regard to the exemption of the body from trouble; and others with respect to living itself; for a correct theory, with regard to these things, can refer all choice and avoidance to the health of the body and the freedom from disquietude of the soul. Since this is the end of living happily; for it is for the sake of this that we do everything, wishing to avoid grief and fear; and when once this is the case, with respect to us, then the storm of the soul is, as I may say, put an end to; since the animal is unable to go as if to something deficient, and to seek something different from that by which the good of the soul and body will be perfected....

 

 

Selecting Appropriate Pleasures

 

    "Every pleasure is therefore a good on account of its own nature, but it does not follow that every pleasure is worthy of being chosen; just as every pain is an evil, and yet every pain must not be avoided. But it is right to estimate all these things by the measurement and view of what is suitable and unsuitable; for at times we may feel the good as an evil, and at times, on the contrary, we may feel the evil as good. And, we think, contentment a great good, not in order that we may never have but a little, but in order that, if we have not much, we may make use of a little, being genuinely persuaded that those men enjoy luxury most completely who are the best able to do without it; and that everything which is natural is easily provided, and what is useless is not easily procured. And simple flavors give as much pleasure as costly fare, when everything that can give pain, and every feeling of want, is removed; and bread and water give the most extreme pleasure when any one in need eats them. To accustom one’s self, therefore, to simple and inexpensive habits is a great ingredient in the perfecting of health, and makes a man free from hesitation with respect to the necessary uses of life. And when we, on certain occasions, fall in with more sumptuous fare, it makes us in a better disposition towards it, and renders us fearless with respect to fortune. 

    When, therefore, we say that pleasure is a chief good, we are not speaking of the pleasures of the debauched man, or those which lie in sensual enjoyment, as some think who are ignorant, and who do not entertain our opinions, or else interpret them perversely; but we mean the freedom of the body from pain, and the soul from confusion. For it is not continued drinkings and revels, or the enjoyment of female society, or feasts of fish and other such things, as a costly table supplies, that make life pleasant, but sober contemplation, which examines into the reasons for all choice and avoidance, and which puts to flight the vain opinions from which the greater part of the confusion arises which troubles the soul....

 

 

Concluding Recommendations

 

    "Do you then study these precepts, and those which are akin to them, by all means day and night, pondering on them by yourself, and discussing them with any one like yourself, and then you will never be disturbed by either sleeping or waking fancies, but you will live like a god among men; for a man living amid immortal gods, is in no respect like a mortal being."

 
     

Along with the "Letter to Menoeceus,"  another important source of information on Epicurus' approach to happiness is found in the collection of his maxims that have been preserved for posterity by Diogenes Laertius:

     
 

Selected Maxims of Epicurus

[Diogenes Laertius,  Lives of the Philosophers]

 

XXXI. Let us, however, now add the finishing stroke, as one may say, to this whole treatise, and to the life of the philosopher; giving some of his fundamental maxims, and closing the whole work with them, taking that for our end which is the beginning of happiness.

3. "The limit of the greatness of the pleasures is the removal of everything which can give pain. And where pleasure is, as long as it lasts, that which gives pain, or that which feels pain, or both of them, are absent.

 

5. "It is not possible to live pleasantly without living prudently, and honorably, and justly; nor to live prudently, and honorably, and justly, without living pleasantly. But to whom it does not happen to live prudently, honorably, and justly cannot possibly live pleasantly.

 

7. "No pleasure is intrinsically bad: but the effective causes of some pleasures bring with them a great many perturbations of pleasure.

 

13. "Irresistible power and great wealth may, up to a certain point, give us security as far as men are concerned; both the security of men in general depends upon the tranquillity of their souls, and their freedom from ambition.

 

14. "The riches of nature are defined and easily procurable; but vain desires are insatiable.

 

15. "The wise man is but little favored by fortune; but his reason procures him the greatest and most valuable goods, and these he does enjoy, and will enjoy the whole of his life.

 

16. "The just man is the freest of all men from disquietude; but the unjust man is a perpetual prey to it.

 

17. "Pleasure in the flesh is not increased, when once the pain arising from want is removed; it is only diversified.

 

22. "He who is acquainted with the limits of life knows that that which removes the pain which arises from want and which makes the whole of life perfect, is easily procurable; so that he has no need of those things which can only be attained with trouble.

  

28. "Of all the things which wisdom provides for the happiness of the whole life, by far the most important is the acquisition of friendship.

 

29. "The same opinion encourages man to trust that no evil will be everlasting, or even of long duration; as it sees that, in the space of life allotted to us, the protection of friendship is most sure and trustworthy.

 

30. "Of the desires, some are natural and necessary, some natural, but not necessary, and some are neither natural nor necessary, but owe their existence to vain opinions. (Epicurus thinks that those are natural and necessary which put an end to pains as drink when one is thirsty; and that those are natural but not necessary which only diversify pleasure, but do not remove pain, such as expensive food; and that these are neither natural nor necessary, which are such as crowns, or the erection of statues.)

 

31. "Those desires which do not lead to pain, if they are not satisfied, are not necessary. It is easy to impose silence on them when they appear difficult to gratify, or likely to produce injury.

 

32. "When the natural desires, the failing to satisfy which is nevertheless, not painful, are violent and obstinate, it is a proof that there is an admixture of vain opinion in them; for then energy does not arise from their own nature, but from the vain opinions of men.

 

42. "He who desires to live tranquilly without having anything to fear from other men, ought to make himself friends; those whom he cannot make friends of, he should, at least avoid rendering enemies; and if that is not in his power, he should, as far as possible, avoid all intercourse with them, and keep them aloof, as far as it is for his interest to do so.

 

43. "The happiest men are they who have arrived at the point of having nothing to fear from those who surround them. Such men live with one another most agreeably, having the firmest grounds of confidence in one another, enjoying the advantages of friendship in all their fullness, and not lamenting as a pitiable circumstance, the premature death of their friends.

 
     

Based upon what you have just read, we can now examine the details of Epicurus' approach to the happy life:

2)  Different Types of Pleasure

Epicurus held that there were two distinct kinds of pleasure:  pleasure that arises from movement (kinetic pleasure) and pleasure that arises from rest (static pleasure).  Kinetic Pleasure is that which we experience while we are in the process of satisfying our desires (e.g., drinking wine, eating a good meal, engaging in sexual intercourse).  It is the pleasure we feel as we proceed to eliminate a need or lack.  Static Pleasure, on the other hand, can be described as the state of having satisfied desire (e.g., having drunk the wine, having eaten a good meal, having engaged in sexual intercourse).   Unlike kinetic pleasure, which is purely physical, static pleasure is more of an internal state in which suffering, privation, fear, and agitation are removed and the soul is at rest.  Or to put it in terms we have already used, static pleasure is nothing other than ataraxia (or literally a - not having tarachai - troubles)--the state of perfect serenity, tranquility and inner peace that occurs when our desires have been satisfied.  

As we have already seen, the Cyrenaics would view the highest good as kinetic pleasure.  Epicurus, however, parts company with this school by arguing instead that static pleasure is our final end:

'When, therefore, we say that pleasure is the end, we do not mean the pleasures of the dissolute and those that lie in enjoyment, as some suppose who are ignorant and disagree with us or take it in a bad sense, but rather not being pained in body and not being troubled in soul."  (Letter to Menoeceus)

3) Reason and Pleasure

Epicurus has gotten something of a bum-rap from posterity.  Even the term, Epicurean, these days suggests someone who is insatiable in his desires for all kinds of pleasures.  In fact, nothing could be farther from Epicurus' own approach.   Epicurus was first and foremost a philosopher and understood that the pursuit of pleasure must be guided by reason.

First of all, he recognized the truly rational person would not indiscriminately pursue every kind of pleasure, since some will lead to greater pain later on.  Conversely, there are times when a smart hedonist will be more than willing to suffer temporary pain, if he knows that it will lead to more lasting pleasure:

"For the very reason that pleasure is the chief and natural good, we do not choose every pleasure, but there are times when we pass by pleasures if they are outweighed by the hardships that follow; and many pains we think better than pleasures when a greater pleasure will come to us once we have undergone the long-continued pains....By measuring and by looking at advantages and disadvantages, it is proper to decide all these things; for under certain circumstances we treat the good as evil, and again, the evil as good."

For example, a rational person might forgo a night of partying on the town because he knows that the next morning the misery he experiences from the mass quantities of alcohol he consumes will greatly outweigh the pleasure he experiences from binge drinking.    Conversely, the pain involved struggling though medical school is greatly outweighed by the future pleasures involved in having a satisfying career as a physician

3)  Different Types of Desires

Epicurus also distinguishes between the various types of desires that call out to be satisfied: 

"You must consider that of the desires some are natural, some are vain, and of those that are natural, some are necessary, others only natural.  Of the necessary desires, some are necessary for happiness, some for the ease of the body, some for life itself."

What we have here is a classification of desires, with those that are natural and necessary being more vital to our happiness than those that are merely natural and those that are vain (or unnatural).  A diagram of the various types of desires would look something like this:

To make it a bit easier to grasp what Epicurus has in mind by classification of desires, here are a few examples from each category:

  • vain desires:  exotic foods, designer clothing, luxury items

    • these are unnatural desires because they don't need to be satisfied.  They are also difficult to satisfy since they are hard to come by and the more we have of them the more we want.  The pleasures derived from them, therefore are least able to contribute to our happiness.

  • merely natural desires:  sexual desire

    • these are natural but not necessary.  The pleasures derived from satisfying these desires in some cases may not be worth it, since they are likely to create as many problems (pains) for ourselves as benefits (pleasures).

  • necessary for life:  food, drink, shelter, clothing

    •  must be satisfied if we want to survive

  • necessary for ease:  a bed

    • must be satisfied if we want some relative comfort in life

  • necessary (only) for happiness:  friendship, freedom, philosophical contemplation

    • must be satisfied if we want to be happy.

5)  Simplicity as the Key to Pleasure

What is the point of this classification of desires?  Epicurus believes that the more we can limit our desires, particularly to those that are most necessary, the more likely we are to achieve sustainable pleasure and hence to be happy.  

The key to all this is simplicity, since simple pleasures are ultimately the easiest to satisfy in life.   For example, if we can learn to derive pleasure from something as basic bread and water when we are hungry, chances are we will always be happy in life:  "To be accustomed to simple and plain living," Epicurus maintains, "is conducive to health and makes a man ready for the necessary tasks in life.  It also makes us more ready for the enjoyment of luxury if at intervals we chance to meet with it, and it renders us fearless against fortune."

If on the other hand, we feel we need a large home in a posh community, designer clothes, jewels of all kinds and sporty cars, our happiness, quite simply, is up for grabs.  The person who needs such "vain" items in order to be happy is probably destined to be miserable.  As we have seen, the individual who pursues vain pleasures  can never be certain that fortune will always favor him with their possession and, even if he manages to get them, he will probably never be satisfied anyway.   As Epicurus himself puts it: "Nothing is sufficient to someone for whom a little is not enough." 

The great Roman Epicurean poet, Lucretius, captures the love for simplicity shared by members of the school in his masterpiece, On the Nature of Things:

     
 

Lucretius

On the Nature of Things

 

We find that the requirements of our bodily nature are few indeed, 

no more than is necessary to banish pain, 

and also to spread out many pleasures for ourselves.  

Nature does not periodically seek anything more gratifying than this, 

not complaining if there are no golden images of youths about the house 

who are holding flaming torches in their right hands 

to illuminate banquets that go on long into the night.  

What does it matter if the hall doesn't sparkle with silver and gleam with gold, 

and no carved and gilded rafters ring to the music of the lute?  

Nature does not miss these luxuries

when people can recline in company on the soft grass

by a running stream under the branches of a tall tree

and refresh their bodies pleasurably at small expense.

Better still if the weather smiles on them,

and the season of the year stipples the green grass with flowers.

 
     

4)  Importance of Friendship

One of the more surprising features of Epicurus' thought is the emphasis he put on the necessity of friendship for happiness.  No life can ultimately be satisfying, he maintains, unless it includes friends:

"Of all the things that wisdom provides for the happiness of life as a whole, by far the greatest is the possession of friendship.  We ought to look around for people to eat and drink with, before we look for something to eat and drink; to feed without a friend is the life of a lion and a wolf."

The problem with Epicurus' approach is that, at least initially, the motivation for friendship must be based upon self-interest, since our motivation in choosing a friend is to contribute to our own pleasure.  According to Cicero:

"[The Epicureans] argue that friendship can no more be sundered from pleasure than can the virtues, which we have discussed already.  A solitary, friendless life must be beset by secret dangers and alarms.  Hence reason itself advises the acquisition of friends; their possession gives confidence, and a firmly rooted hope of winning pleasure.  And just as hatred, jealousy and contempt are hindrances to pleasure, so friendship is the most trustworthy preserver and also creator of pleasure alike for our friends and for ourselves.  It affords us enjoyment in the present, and it inspires us with hopes for the near and distant future.  

So far Epicurus stresses the benefits of having friends.  The approach so far is completely self-centered as we would expect:  friends are views as instruments of our own pleasure.  We do not necessarily care about them for their own sake, but simply because of what they can do for us.

But Cicero then goes on to also state that the Epicurean loves his friend as much as he loves himself:

Thus it is not possible to secure uninterrupted gratification in life without friendship, nor yet to preserve friendship itself unless we love our friends as much as ourselves.  Hence this unselfishness does occur in friendship, while we also rejoice in our friends' joy as much as in our own, and are equally pained by their sorrows.  Therefore the Wise Man will feel exactly the same towards his  friend as he does towards himself, and will exert himself as much for his friend's pleasure as he would for his own."  [Cicero, De Finibus I.20]

How are we to explain this dichotomy?  The answer, I believe, is that Epicurus realized that friendship was necessary for one's happiness, but that in order for friendship to exist, it must be grounded in something more than self-interest.  The survival of friendship demands that we must be as concerned about our friend's interests as we are about our own.  Ironically, the real pleasure involved in friendship comes when we begin to care about another human being as much (and perhaps even more) than we care about ourselves.

 

Trivia Question:  What great American leader described himself as an Epicurean?  Click here to find out.


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